Seasalt Baked Local Seabass
Notes
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Ingredients
Local Sea bass-Cleaned | ||
Rock salt coarse | ||
Coriander seeds roasted and crushed | ||
Garlic clove smashed | ||
Black pepper | ||
Lemon salt/juice | ||
Potato | ||
Coriander chopped | ||
Cumin powder | ||
Extra virgin olive oil | ||
Garlic mash | ||
Onion chopped | ||
Salt | ||
Green bean | ||
Tahini sauce | ||
Sesame seed black and white |
Preparation
Fish
- Clean the fish, keep the head and tail in-tacked.
- Dry in completely.
- In a bowl make mixture with Coarsed salt, Coriander seeds, garlic clove, black pepper and touch of lemon salt.
- In a baking tray put rock salt on the bottom.
- Cover the fish with the mixture and place on top of the rock salt.
- Sprinkle with some moisture like water and lemon juice.
- Bake it in preheated oven for 15 to 20 minutes.
Potato
- Boil the potato, once ready remove the skin.
- In a pan heat olive oil, saute onion and garlic.Sprinkle cumin powder.
- Add potato and crush with fork.
- Add chopped coriander and some olive oil to finish.
Tahini Bean
- Boil green bean, toss in olive oil and Tahina sauce.
- Sprinkle with black and white sesame seeds.
Assemble Dish
- Clear the salt mixture from the fish.
- Serve with crushed potato and tahini beans.