Five Bean and Chili Falafel
|
Notes
|
|
Ingredients
| FALAFEL MIXTURE | ||
| Garbanzo beans | ||
| Fava beans | ||
| Kidney beans | ||
| Pinto beans | ||
| White beans | ||
| Coriander, chopped | ||
| Spring onion (green part only), chopped | ||
| Parsley, chopped | ||
| Cumin powder | ||
| Coriander ground | ||
| Baking powder | ||
| Garlic mash | ||
| Salt | ||
| Pepper | ||
| Chili, chopped | ||
| Vegetable frying oil | ||
| Tahina sauce |
Preparation
Falafel Mixture
- Soak the chickpeas and face beans overnight.
- Drain and rinse them in a sieve till water passing through is clear.
- Put chickpeas, fava beans, coriander, spring onions, garlic and parsley in food processor.
- Blend it in medium speed until semi-smooth.
- Season with cumin, coriander, salt and pepper.
- Stir baking powder into the mixture, before frying it.
- Heat the oil to 325-350°F
- Falafel can be made and fried by hand also.
- Using a special equipment which is flat round in shape.
- Slowly leave in hot oil, when it pops up remove and drain on a kitchen paper.
- Serve with Tahina sauce